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Effort Over everything

ABOUT
US

CrossFit QFE was founded in 2015 and has evolved into a fitness staple within our Lumberton community. Our coaches are passionate and knowledgeable! Our coaches are excited to help you reach your fitness goals and improve your overall quality of life. We believe in improving the way our members train, eat, think and connect with others to create a holistic approach to health and wellness. 

Meet The Team

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Hollie Bass

Owner

CrossFit Level 2

Mother of 3 girls

Loves a good barbell workout

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Julie Larsen

Coach

CrossFit Level 1

Serving in Army Reserves

Avid Runner

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James English

Coach

CrossFit Level 1

Ojisan (Grandfather) of 1

Wodapalooza Master's Champion

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Alex Johnston

Coach

CrossFit Level 2

Physical Therapist Assistant

Enjoys gymnastic workouts

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Jonna Davis

Coach

CrossFit Level 1

#boymomlife

"Fitness is good for the soul"

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Mike Zindros

Coach

CrossFit Level 1

UNCP Hall of Fame (Soccer) 

Loves a set of heavy squats

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Daniel Perdue

Coach

CrossFit Level 2

Married with a fur-child

Runner turned CrossFitter